We’ve been on the keto life a while, or trying to garner support of it with your spouse or workmates. This is the dish that is easy enough to do for a weeknight meal, travels easily, and reheats nearly to perfection, if its brined as we suggest in the recipe. Though its easily tasty without […]
Monterey Style Chicken Read More »
Coming soon to the competition trail…. We have Q right in the name so it was a no brainer to build a new rub that was sugar free tasted great, and had amazing color!!! This rub has not only hit these marks, it may very well win some money on the BBQ Trail. Keto friendly
Pork BBQ Rub – Ribs to Butts & Beyond Read More »
Woooo! Chicken fried rice. Dieting doesn’t have to be boring or bland. We are about to scratch that itch for some takeout. We each had big bowls of it but you could serve five or six off this recipe without any other sides or foods. We also have an amazing Mongolian Style Beef dish that
Chicken Fried “Rice” Read More »
London broil is such an underated cut of beef. Many people cook them too long or don’t lean on them hard enough with the seasonings. This is a dense cut of beef that can stand up to a full bodied marinade or dry rub. This cut is quickly becoming one of my absolute favorites. one,
Admit it, you’ve watched YouTube videos of people eating cheese plates with crackers, tasty crunchy crackers…….. Well guess what, Admin Jeremy has cracked the crunch code on keto crackers. Imagine making a big cheese ball for a potluck, and imagine getting to enjoy it with some tasty crunchy crackers, all while staying inside of your
Jeremy’s Crunchy Flax Meal Crackers Read More »
Mustard BBQ Sauce is a hidden Gold treat. Be sure to make the whole batch, you’ll need it.