As Mitch Hedburg said, “I’m not even a member, I don’t know how I get in…” So you haver been doing Keto for a while and you’re having the foods your supposed to and abiding by your macros. Getting some great recipes here and on all our social medias, like Twitter, Facebook, Instagram, and even […]
So you’re out and about and need to have a snack. You think well beef jerky will work, so you grab that bag of “John Lengths” beef jerky… drab, its chocked full of sugar and other, less than desirable ingredients. Why does beef jerky need corn starch and modified corn syrup? The anwser is simple,
Sweet n Hot Beef Jerky Read More »
Mustard BBQ Sauce is a hidden Gold treat. Be sure to make the whole batch, you’ll need it.